State change methodology involves consciously altering your emotional and psychological state through a combination of physical actions, mental strategies, and emotional shifts.
How did Martin Luther King overcome his fear of public speaking?
Yes, Martin Luther King Jr. experienced a degree of nervousness and anxiety about public speaking, especially during his early years.
Control your Public Speaking Anxiety
Controlling your nerves is all about controlling your fear of the unexpected. here are three things you can do before your next presentation.
Hack your Public Speaking Confidence
Want to be more confident at public speaking? First of all, stop trying to become calm. The key to managing high stress situations lies is how we interpret nervousness and excitement.
How to manage those nerves
I wish I could tell you there was a silver bullet when it came to eliminating nerves. Unfortunately, the thing about...
Why am I scared of public speaking?
At the start of our workshops, I always like to guage how people feel about public speaking. And in general, I tend...